How to Break the Cycle of Procrastination

Procrastination is one of the greatest enemies to producing meaningful work.

The first step to beat procrastination is to show up every day. You can start small, aiming at consistency and then expand to other more challenging tasks. Small wins help you build momentum. They strengthen your integrity, which is the skill of keeping commitments to yourself.

Consistency builds habits, and those habits positively affect other areas of our life.

Procrastination, if not controlled, gains momentum. Many times, lack of motivation is really a symptom of procrastination.